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{"id":242,"date":"2020-02-06T05:40:45","date_gmt":"2020-02-06T05:40:45","guid":{"rendered":"https:\/\/www.un-foodsecurity.org\/?p=242"},"modified":"2020-02-06T05:40:45","modified_gmt":"2020-02-06T05:40:45","slug":"custom-keto-diet-review","status":"publish","type":"post","link":"https:\/\/www.un-foodsecurity.org\/custom-keto-diet\/","title":{"rendered":"Custom Keto Diet Review"},"content":{"rendered":"

Do you want that beach body you always desired? But in spite of more than 2 hours of gym each day, you weren’t able to get the result? No matter what you do, you always get back that lost weight?<\/p>\n

If yes, you are on the wrong track of weight loss, my friend!<\/p>\n

If you are serious about achieving permanent fitness and weight loss, we have a magical way for you. Yes, you read it right; this magical way is called the “CUSTOM KETO DIET.”<\/p>\n

Keto diet won’t ask you to stop eating your favorite food or hundreds of hours of gyming. If you are skeptical about going for the keto diet, we will give you a first-hand review of the Keto diet. Modern science has finally found a magical diet plan that can help millions of people to solve their obesity problem.<\/p>\n

Every individual is different, and everyone has specific requirements and issues with their body. Thus, not every diet plan works the same for every individual. Therefore, the custom keto diet plan is made as per the need of every individual. Millions of people have had a fantastic change in their bodies with the custom keto diet plan prepared for them.<\/p>\n

Let’s know about the Keto Diet game.<\/p>\n

\"Custom<\/a><\/p>\n

What is a Custom Keto Diet Plan?<\/h2>\n

Keto diet is a low carbohydrate, a fat-rich diet plan that will give you an incredible fat loss within a short duration. This diet plan has been used for centuries, and in the 19th century, this diet plan was used to treat diabetes. In the 1920s, the keto diet was used as a treatment for children suffering from epilepsy. In addition to this, the ketogenic diet has been used for centuries for the treatment of diseases like cancer, diabetes, PCODs, and Alzheimer’s disease.<\/p>\n

What separates the custom keto diet plan from other diets?<\/strong><\/p>\n

If you are someone who has tried and tested different types of diet plans, including the intermittent fasting and various other forms of diet plan, it’s time to give a shot to the fantastic custom diet plan. In case you are worried, and you are getting panic attacks after knowing about another diet plan, let me explain that the keto diet plan is different from most diet plans taught by your gym trainer. The keto diet plan includes intake of fat-rich food and avoiding carbohydrates. What can be better than eating your favorite garlic butter bread? Yes, the keto diet doesn’t ask you to avoid your favorite food, unlike other diet plans. Eat as much fat as you can, and eventually, you will lose all the fat stored in your body.<\/p>\n

How will it work?<\/h3>\n

You may wonder how eating fat-rich food helps me to remove excess fat from my body. Well, a low amount of carbohydrate intake into your body will put you into a state of “ketosis.” Under normal conditions, your body functions on glucose, which you take in the form of carbohydrates. But, when you are in ketosis, your body doesn’t have enough glucose to run your body. And since your body can’t use the fat you took as fuel, it will use alternative sources of energy. That’s when the ketones come into the picture.<\/p>\n

What are ketones and ketosis?<\/strong><\/p>\n

Ketones are basically chemicals produced in your liver when you don’t take any glucose into your body. Since you don’t eat any carbohydrates, your body doesn’t produce any glucose, and thus, ketones are formed in your liver. The stage of formation of ketones in your body is known as “ketosis.” Therefore, when your body uses ketones as a fuel to run your body and mind, it is called the stage of “ketosis.”<\/p>\n

\"Custom<\/a><\/p>\n

Why is the custom keto diet a holy grail for fat loss?<\/h3>\n

Well, there are hundreds of reasons for the extreme fat loss with the keto diet. But, we will know about six primary reasons. Different studies conducted by health experts have found that people who followed a very low carbohydrate diet were able to lose more fat and weight as compared to the people who were on a low-fat diet. Studies have shown that people who ate bacon, scrambled eggs, and other fat-rich diets were able to lose weight fast as compared to the people who avoided all these sources of fat. This proves that a custom keto diet can be an effective way to lose extra fat from your body.<\/p>\n

Let’s look at the reason why keto diet will help your body:<\/p>\n