As we tend to get old we start worrying about our health— it could be about our heart health, our memory power, our immunity, our strength of the body, etc. If there’s one thing that we do not pay attention to, it has to be our feet. I think the only time we do some … Read more
The hormone reset diet was developed by the author of the New York Times bestseller ‘The Hormone Cure’ by Dr. Sarah Gottfried. It describes how you can lose weight faster by growing new receptors for the hormones that can affect the metabolic rate. The diet claims to help you lose around 6-7 kgs in just … Read more
There are various factors due to which the number of calories needed for men and women differs. Let us first have a look at how many calories generally men and women need to maintain their current weight. Generally, women can consume 1900-2000 calories to maintain their current weight and men can consume around 2400-2500 calories … Read more
We can understand your woes if you are facing a disease like diabetes. If you have tried everything mentioned by your doctor, but you are unable to manage the sugar level in your body, you are in need of an exchange method for managing diabetes. Even if you are new to diabetes or you are … Read more
Recent times have seen an increase in the number of people who have become health conscious. Consequently, they have also become more weight conscious. Unlike in the yesteryears where 3 proper, filling meals a day was considered the ultimate elixir of life, a conspicuous mind shift has come by in people in this regard. Be … Read more
There can be a lot of reasons for you to stop working out considering the kind of situation the entire world is in right now — the pandemic situation! Most of us are working from home and some of us are battling the virus ourselves. So whether you have been in a total lockdown mode … Read more
Food is what makes your body and each organ. Therefore different experts in medical science and nutrition focus on the food as it can offer required benefits to those who seek medical support in terms of the increased size of the penis. One needs to focus on different dietary supplements as per the nutritionists but … Read more
Everywhere you turn these days you see an overweight or obese person walking by. Although on the outside most of them look fine it is quite likely that their internal organs are begging for help. As a person ages, weight gain is a normal phenomenon. As long as it is within the healthy limit it … Read more
Being a grown man, have you ever felt a decline in your masculinity and experienced episodes of mood fluctuations for no particular reason? Has your performance with your partner in the bedroom left both parties feeling disappointed lately? Have you been feeling stressed, with no energy left to socialize or give your full potential at … Read more
The word stress can drink alarm in most of our hearts and minds. At least in the last decade or the last couple of years, the word stress seems to have broken all records in terms of usage in human mankind. Every other person goes through some kind of stress or the other — it … Read more