With so much going on in the world around us, it is very difficult to stay focused and positive and oftentimes we find ourselves swimming in a pool of overwhelming waters. The life that we are leading right now is extremely fast forward and it seldom gives us any time to focus on our mental … Read more
There are a lot of certified bad habits in the world that we live in and drinking alcohol certainly has a crucial spot in this list. While most of us enjoy drinking alcohol, there is an equal majority of us who exploit ourselves in the high that our bodies receive after consuming alcohol. And everybody … Read more
We live in a very chaotic world that is competitive and there is certainly no escaping from this world. It is as it is and we have to learn to manage ourselves within this stressful and competitive environment. As individuals, beat at our homes or at our workplaces — we are often told to either … Read more
As we tend to get old we start worrying about our health— it could be about our heart health, our memory power, our immunity, our strength of the body, etc. If there’s one thing that we do not pay attention to, it has to be our feet. I think the only time we do some … Read more
There are various factors due to which the number of calories needed for men and women differs. Let us first have a look at how many calories generally men and women need to maintain their current weight. Generally, women can consume 1900-2000 calories to maintain their current weight and men can consume around 2400-2500 calories … Read more
We can understand your woes if you are facing a disease like diabetes. If you have tried everything mentioned by your doctor, but you are unable to manage the sugar level in your body, you are in need of an exchange method for managing diabetes. Even if you are new to diabetes or you are … Read more
Recent times have seen an increase in the number of people who have become health conscious. Consequently, they have also become more weight conscious. Unlike in the yesteryears where 3 proper, filling meals a day was considered the ultimate elixir of life, a conspicuous mind shift has come by in people in this regard. Be … Read more
There can be a lot of reasons for you to stop working out considering the kind of situation the entire world is in right now — the pandemic situation! Most of us are working from home and some of us are battling the virus ourselves. So whether you have been in a total lockdown mode … Read more
Food is what makes your body and each organ. Therefore different experts in medical science and nutrition focus on the food as it can offer required benefits to those who seek medical support in terms of the increased size of the penis. One needs to focus on different dietary supplements as per the nutritionists but … Read more
Everywhere you turn these days you see an overweight or obese person walking by. Although on the outside most of them look fine it is quite likely that their internal organs are begging for help. As a person ages, weight gain is a normal phenomenon. As long as it is within the healthy limit it … Read more