Why Calories Needed for Men and Women Are Different?

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There are various factors due to which the number of calories needed for men and women differs. Let us first have a look at how many calories generally men and women need to maintain their current weight. Generally, women can consume 1900-2000 calories to maintain their current weight and men can consume around 2400-2500 calories … Read more

Types Of Coffee For Losing Weight


Imagine waking up to the aroma of freshly brewed coffee Undoubtedly it would seem like heaven. Now imagine waking up to the aroma of coffee fully well knowing that drinking the same will help you lose weight?! Yes, you heard that right! Losing weight is no more a boring process and all you need to … Read more

How Pineapple Helps In Weight Loss


Importance of Pineapple Pineapple is healthy tropical fruit originated in South America; the delicious fruit packs with nutrients, antioxidants, and enzymes that can fight inflammation and disease. One of the significant pineapple benefits is that it helps to reduce weight by burning excess fat. Nutrients present in Pineapple provide high vitamins and minerals to the … Read more

FloraSpring Review


Obesity is one of the biggest health concerns that the world is facing today. There can be different reasons for obesity like poor eating habits, poor lifestyle, and even lack of exercise and physical movement. But, when it comes to getting the solution for obesity, no matter how much you try, getting rid of excess … Read more

Zotrim Review


Are you suffering from obesity? Are you doing enough for weight loss, like you have joined the gym, controlling your diet, but nothing worked so far? You have been doing regular intensive workouts daily, but due to your sitting job, you are not losing weight, and you tend to eat more. If you are thinking … Read more