The hormone reset diet was developed by the author of the New York Times bestseller ‘The Hormone Cure’ by Dr. Sarah Gottfried. It describes how you can lose weight faster by growing new receptors for the hormones that can affect the metabolic rate. The diet claims to help you lose around 6-7 kgs in just … Read more
We can understand your woes if you are facing a disease like diabetes. If you have tried everything mentioned by your doctor, but you are unable to manage the sugar level in your body, you are in need of an exchange method for managing diabetes. Even if you are new to diabetes or you are … Read more
There can be a lot of reasons for you to stop working out considering the kind of situation the entire world is in right now — the pandemic situation! Most of us are working from home and some of us are battling the virus ourselves. So whether you have been in a total lockdown mode … Read more
We all know how people stress the importance of having breakfast, the first meal of the day. This holds especially true if you are a diabetic. And if you are a diabetic in nature, it is very important for you to eat a balanced breakfast. Because eating the first meal provides exceptional benefits for your … Read more
Imagine you are with a group of friends you met after a long time, enjoying a hearty meal with them and suddenly a feeling of uneasiness overpowers your senses and you notice your otherwise flat belly bloating to twice its size. Ever found yourself in this uncomfortable situation, unsure of what to do next? … Read more
As parents, it is inevitable to be worried about your children’s health. There are so many different kinds of viruses around us and as parents, we always fear if they might cause any harm to our children. And we are always in a spot as to what right choices should we make for our kids … Read more
Often, we have come across the phrase ‘to sleep like a baby’, and as adults, all of us long to do just that. Especially after a tiring day of work and related pressures, all one wants to do is to crash in bed and enjoy the luxury of a nightlong, uninterrupted sleep. However, in today’s … Read more
Almost 90% of people in the whole world is facing mental problems nowadays. The major one among them is depression. Depression is a very fast-evolving and widespread mental problem that makes people suicidal and harmful by nature and behavior. Depression has some specific types and stages, and people suffering from depression go through all these … Read more
The prostate gland an internal organ representing the male reproductive system located between the penis and the bladder. Its size depends on your age; as you age, it grows larger. This gland produces a fluid that forms semen and is ejaculated as a sexual response during intercourse. The issues the prostate gland are common in … Read more
There are millions of people who silently suffer from erectile dysfunction problems. Even if you are doing well now, you need to be worried if you have some of the symptoms mentioned in this article. Remember that ED does not come all of a sudden in most cases. It is a gradual process, and most … Read more