Should You Combine Intermittent Fasting and Keto?
We all think that combining two diet charts will give you better results. But is that even true? Combining two diets may or may not promise you good results as …
Health
Effective Home Remedies For Earache
One of the most common causes of ear pains is ear infections. When there is an infection in the ear, the inflammation and the increase in pressure makes the pain …
Dry Fruits As Fuel During Long Runs
Long runs are something everyone should try to do in their life. Long runs have many benefits. It helps to build stamina, speed, and mental toughness. It can be called …
Does Covid-19 Trigger New Diabetes Cases?
COVID-19 is an ongoing hazard to the whole humankind. It mainly affects the respiratory system, which causes asthma, breathing issues, sometimes pneumonia, and even death. Even though the main issue …
Ways To Keep Your Lungs Healthy Amid COVID-19 Pandemic
Our lungs are an integral part of our respiratory system. Oxygen which is essential for our survival is carried by the lungs to the rest of the body. For this …
Read moreWays To Keep Your Lungs Healthy Amid COVID-19 Pandemic
How These Inexpensive Nuts Good For You: Peanuts
Nuts are the healthiest snack, and it is beneficial for your health. Nuts will help you to lose weight. Nuts contain many types of fiber, protein, fats, nutrients, and vitamins. …
6 Reasons You Should Take Probiotics as Part of Your Post Workout Meal
Probiotics are referred to as good bacteria or yeast that are good for your digestive system and promote a healthy gut. Many people avoid eating probiotics assuming that they are …
Read more6 Reasons You Should Take Probiotics as Part of Your Post Workout Meal
5 Tips To Crush Summer Stress
Summers are almost everyone’s favorite. But it has been found out that during summer, people are unable to cope up with adversity, and their stress levels are spiked. Summertime brings …
Boost Memory And Brain Function With The MIND Diet
Role of Diet in Brain Health Somebody has wisely said that “what we eat, we become.” Although food is a means of providing energy to the body, it also has …
Folexin Review
Why is hair so important? Scientifically it is said that the primary function of hair is to keep your body insulated. But let’s face it; that’s not why most people …